Is Intervals Icu free?

Yes, Intervals Icu is free to use.

How do I install Intervals Icu?

Intervals Icu is a local plugin. Install it using PyPI package: intervals-icu-mcp and add the generated configuration snippet to your AI app's MCP config file. Then restart your AI app.

What credentials does Intervals Icu need?

Intervals Icu requires the following credentials or environment variables: INTERVALS_ICU_API_KEY, INTERVALS_ICU_ATHLETE_ID. You can find setup instructions on the server detail page.

What AI apps work with Intervals Icu?

Intervals Icu uses the Model Context Protocol (MCP) and works with any MCP-compatible AI app, including Claude, ChatGPT / Codex, Gemini, Copilot, Cursor, and more.

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Intervals Icu MCP Server

by Hhopke

Developer ToolsUse Caution4.8MCP RegistryLocal

Free

Server data from the Official MCP Registry

MCP server for Intervals.icu — access training, wellness, and performance data from LLMs.

About

MCP server for Intervals.icu — access training, wellness, and performance data from LLMs.

Security Report

4.8

Use Caution4.8High Risk

This is a well-structured MCP server for Intervals.icu integration with proper authentication, appropriate API scoping, and good code quality. The server uses environment variables for credential storage, implements proper error handling, and input validation is delegated to Pydantic models. The primary concern is that while permissions match the server's purpose (sports fitness data access), users should be aware that the API key grants access to all of an athlete's training data and the ability to modify/delete activities and calendar events. Supply chain analysis found 4 known vulnerabilities in dependencies (1 critical, 1 high severity). Package verification found 1 issue.

3 files analyzed · 9 issues found

Security scores are indicators to help you make informed decisions, not guarantees. Always review permissions before connecting any MCP server.

Permissions Required

This plugin requests these system permissions. Most are normal for its category.

env_vars

Check that this permission is expected for this type of plugin.

HTTP Network Access

Connects to external APIs or services over the internet.

What You'll Need

Set these up before or after installing:

Your Intervals.icu API key (from Settings → Developer)Required

Environment variable: INTERVALS_ICU_API_KEY

Your Intervals.icu athlete ID (e.g. i12345)Optional

Environment variable: INTERVALS_ICU_ATHLETE_ID

How to Install

Add this to your MCP configuration file:

{
  "mcpServers": {
    "io-github-hhopke-intervals-icu-mcp": {
      "env": {
        "INTERVALS_ICU_API_KEY": "your-intervals-icu-api-key-here",
        "INTERVALS_ICU_ATHLETE_ID": "your-intervals-icu-athlete-id-here"
      },
      "args": [
        "intervals-icu-mcp"
      ],
      "command": "uvx"
    }
  }
}

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Intervals Icu MCP Server

About

Security Report

Findings (9)Action required

Permissions Required

What You'll Need

How to Install

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